Stuart Stretches During a Break. April 8, 2008 by Cathe Friedrich Stuart stretches during a break between STS segments Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related Posts4 Types of Resistant Starch and the Benefits They OfferOctober 18, 2015Motivation vs. Self-Discipline: Why One Is More Important Than the Other for FitnessAugust 16, 2020Can Older Adults Boost Their Aerobic Fitness as Much as Young People?July 28, 2019