Stuart doing Seated Rear Flys April 13, 2008 by Cathe Friedrich Stuart doing a Seated Rear Flys during STS Meso #2 Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Seated Rear Flys, STS, workout dvd, workout dvds Leave a Comment Related PostsPlank with AbductionMarch 3, 2008Is Belly Bloating Hiding Your Six-Pack? Find Out What Causes It and How to Deal With ItDecember 18, 2011Rockout Knockout Premixes and ChaptersAugust 13, 2013