STS Total Body – Wide Stance Deadlift September 2, 2010 by Cathe Friedrich Jai and Nancy doing a Wide Stance Deadlift in STS Total Body Categories: Blog, Newest WorkoutsTags: Deadlift, jai, nancy, sts total body, workout dvd Leave a Comment Related PostsCathe’s July 2018 Workout RotationJune 29, 20184 Training Variables You Can Manipulate to Achieve Greater Fitness GainsApril 26, 2015How Effective Are Bodyweight Exercises?February 28, 2021