STS Total Body – Nancy September 2, 2010 by Cathe Friedrich Nancy doing an Incline Barbell Chest Press in STS Total Body compound only Bonus Premix. Categories: Blog, Newest WorkoutsTags: bonus, chest press, nancy, sts total body, workout dvd Leave a Comment Related Posts5 Reasons Eating Seasonal and Local is BetterMarch 26, 20175 Ways Aging Affects Your Fitness and How to Counteract ThemJanuary 16, 2022Crock Pot Pulled Pork, Confetti Brown Rice, and Avocado-Tomato RelishNovember 6, 2011