STS Total Body – Nancy September 2, 2010 by Cathe Friedrich Nancy doing an Incline Barbell Chest Press in STS Total Body compound only Bonus Premix. Categories: Blog, Newest WorkoutsTags: bonus, chest press, nancy, sts total body, workout dvd Leave a Comment Related PostsIs Food Sensitivity Causing You Discomfort?September 25, 2011Sweating Profusely During Exercise: Does It Mean You’re Out of Shape?August 4, 2013Why You’re Not Losing Weight Despite Exercising Every DayJuly 12, 2020