STS Total Body – Nancy September 3, 2010 by Cathe Friedrich Nancy doing an underhand barbell row in STS Total Body Categories: Blog, Newest WorkoutsTags: barbell row, nancy, sts total body, workout dvd2 Responses I love these…see those biceps pop! Really works a lot of different muscles. Go Nancy! I can’t wait to do these workouts! Leave a Comment Related PostsA New and Surprising Way to Control Your Appetite – Eat Your Greens!August 17, 2014You Will Love the Ab Workouts!August 28, 2006The First Video Clips are Now Up!October 15, 2006
I love these…see those biceps pop! Really works a lot of different muscles.
Go Nancy!
I can’t wait to do these workouts!