STS Total Body – Nancy September 3, 2010 by Cathe Friedrich Nancy doing an underhand barbell row in STS Total Body Categories: Blog, Newest WorkoutsTags: barbell row, nancy, sts total body, workout dvd2 Responses I love these…see those biceps pop! Really works a lot of different muscles. Go Nancy! I can’t wait to do these workouts! Leave a Comment Related PostsBurn Sets Workout TimesOctober 18, 2012Intensity DownloadJanuary 23, 2011Truth or Myth: Eating Breakfast is Important for Weight LossSeptember 9, 2018
I love these…see those biceps pop! Really works a lot of different muscles.
Go Nancy!
I can’t wait to do these workouts!