STS Total Body – Nancy September 3, 2010 by Cathe Friedrich Nancy doing an underhand barbell row in STS Total Body Categories: Blog, Newest WorkoutsTags: barbell row, nancy, sts total body, workout dvd2 Responses I love these…see those biceps pop! Really works a lot of different muscles. Go Nancy! I can’t wait to do these workouts! Leave a Comment Related Posts6 Ways to Lower Your Risk of the FluJanuary 28, 2018Horizontal RotationsMarch 31, 2008Lifestyle Changes to Reduce Your Pancreatic Cancer RiskOctober 16, 2011
I love these…see those biceps pop! Really works a lot of different muscles.
Go Nancy!
I can’t wait to do these workouts!