STS Total Body – Nancy September 3, 2010 by Cathe Friedrich Nancy doing an underhand barbell row in STS Total Body Categories: Blog, Newest WorkoutsTags: barbell row, nancy, sts total body, workout dvd2 Responses I love these…see those biceps pop! Really works a lot of different muscles. Go Nancy! I can’t wait to do these workouts! Leave a Comment Related PostsTop 4 Reasons to Cultivate Healthy Gut BacteriaFebruary 7, 2016Decoding Nutrition and Heart Health: The Impact of Protein SelectionJune 18, 2023Sweet Potato and Zucchini PattiesJune 21, 2015
I love these…see those biceps pop! Really works a lot of different muscles.
Go Nancy!
I can’t wait to do these workouts!