STS Total Body – Jai September 3, 2010 by Cathe Friedrich Jai getting ready for a bicep curl in STS Total Body Categories: Blog, Newest WorkoutsTags: jai, sts total body, workout dvd Leave a Comment Related PostsHow Negative Reps Training WorksJuly 22, 2018Eleven Fascinating Health Benefits of PearsDecember 16, 2012Are Plant Waters as Healthy as They’re Made Out to Be?April 17, 2017