STS Total Body – Bonus Chin Ups September 5, 2010 by Cathe Friedrich Cedie doing Chin Ups on the STS Turbo Tower in one of the Bonus segments we filmed for STS Total Body. Categories: Blog, Newest WorkoutsTags: bonus, chin ups, sts total body, workout dvdOne Response Cedie looks great!! Tough and strong! Can’t wait for the DVD!!! Leave a Comment Related PostsCathe’s November 2022 Workout RotationOctober 30, 2022What Type of Exercise Is Best for Belly Fat?September 11, 2011Can You Change the Ratio of Muscle Fibers You Have Through Training?February 8, 2015
Cedie looks great!! Tough and strong! Can’t wait for the DVD!!!