Get ready cuz were gonna Slide and Glide into all out , low impact, high intensity action and have a blast while we’re doing it. Thats right, this workout simply never slows down and the fun factor will keep you coming back for more.
After a solid 20 minute super intense, low impact, cardio slide and glide segment, youll finish off with a Slide and Glide total body workout. And guess what? Youll do all of this with nothing but your Slide and Glide discs, a Firewalker band and a mat. Think its impossible for it to hurt so good? I invite you to join us and see for yourself!
Pre-Order the Low Impact series individual DVDs. – Pre-Order the Low Impact series individual DVDs. – Pre-Order Now
The video is marked private when I try to view it!
Video is marked private. Also, are these discs going to work on carpet? I envision them getting stuck and not gliding as they would on hard floors.
The video should work now and yes the discs will work just fine on carpeted floors.
Thanks it works now. I’m almost sorry I know what’s coming though. LOL It looks great!
[…] 2. View Slide & Glide Video Clip […]
Wow, this looks so different from anything that I have in my workout collection. I can’t wait for my DVDs!!!
OMG! Holy CRAP!
I can’t hardly wait! Looks great! wooo hooo!
Ok, so as you promised, these new workouts won’t be easy. That seemed challenging and very different from anything else on the market.
I absolutely LOVE gliding discs!! Such a great torture device….uh, I mean, workout accessory! Can’t wait for this workout as well as all the others.
Thanks Cathe!
Nothing compares to a Cathe workout! The Slide and Glide video looks like it will not disappoint. Thanks Cathe for inspiring me to be my best.
Suspense.is.killing.me…..!!!!
You are amazing Cathe, thanks for making us sweat “of fear” LOL
OMG why am I watching these video clips over and over. I woke up checked from my phone and I was like OMG new vid update!! I feel like a groupie waiting with anticipation and excitement. Then I have watched both clips a few times in AWWWWW of the uniqueness of the moves. Shout out to the crew “Ladies You Represented”!!! I was at work on break showing people I cannot wait Yahoo!! Then I am like gulp…deep breath can I do that but I am so looking forward to working my way up to that level!!
Hey Cathe the video clip is amazing, cant wait any longer to get my set. i would like to buy the slide and glide disc and the firewalker band from u’ll as i dont think it would be available in India. please tell me from where and how could i purchase them. thankyou.
As usual; new, innovative, fun and definitely tough! You ladies all look amazing!!! I have a question, I know that you have said they will work on carpet……will they work on a rubber floor, which is what I have (old knees, lol)?
sooooooooooo innovative! Amazing! Exciting! YAY!!!!!!!!!!
@Bonnie …we have not tested the Slide & Glide discs on rubber flooring, but I strongly doubt they will work on this type of surface. Rubber floors are designed to stop things from sliding. most people with this type of flooring use a carpet or vinyl remnant when doing this type of a workout
@sheeba…all of the equipment is available online from us.
Looks like another good workout..and challenging I’m sure. First thing I thought was this would make a great travel workout!
Can’t wait to burn!!
OMG, I can’t wait to try this workout!
Very excited for this workout. I love the creativity! Thanks so much for including the Gliders with the pre order!!!
Gasp! Can’t wait! Again, this is why I’m a loyal follower of Cathe. She’s so creative with her workout programs and boy are they challenging and effective.
Btw, these discs must be really effective for your lower body cause I noticed all these girls’ lower bodies look more amazing than ever. I mean they’ve obviously always been in fantastic shape but I seriously envy Cathe’s legs right now. Can’t wait! Although I have a feeling I’m gonna need an extra pair because I’m gonna wear those discs out 🙂 I already love using paper plates with High Reps, so Im sure these will be better.
WHATS THE TOTAL LENGHT OF TIME OF THIS VIDEO.
i ORDERED SLIDES/GLIDE DISCS BACK IN SEPTEMBER. WHEN WILL THEY BE SHIPPED.