Sit n’ Toss Lifts April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing Sit n’ Toss Lifts during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Sit n' Toss Lifts, STS, workout dvd Leave a Comment Related PostsAre You Breathing Properly When You Work Out? Why It MattersMarch 18, 2018What Causes Saggy Skin on Your Body & Can You Correct It?July 30, 2018Why Workout Variety Is ImportantMarch 31, 2013