Sit n’ Toss Lifts April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing Sit n’ Toss Lifts during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Sit n' Toss Lifts, STS, workout dvd Leave a Comment Related PostsHow to Add Nutrient-Rich Moringa to Your Diet and Why You ShouldJuly 3, 2022What Does It Mean to Have a Glute Imbalance?October 10, 2021My Personal Debt of Gratitude – by BeccaAugust 10, 2009