Sit n’ Toss Lifts April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing Sit n’ Toss Lifts during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Sit n' Toss Lifts, STS, workout dvd Leave a Comment Related PostsThis Determines Whether You’ll Stick with Exercise Long-TermAugust 26, 2018Cathe’s September 2015 Workout RotationAugust 28, 2015The Surprising Ways Probiotics Enhance Gut Health and WellnessSeptember 17, 2023