Sit n Jumps or are…. April 8, 2008 by Cathe Friedrich STS Sit n Jumps or are Jai and Deazie suspended from the ceiling with invisible wires? Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, Sit n Jumps, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsWhy Lack of Sleep is Bad for Your HeartJanuary 8, 20177 Ways to Reduce the Amount of Dietary Toxins You’re Exposed ToJune 2, 20137 Things You Should Look for on a Nutritional LabelAugust 5, 2012