Single leg V-Sit March 30, 2008 by Cathe Friedrich Cathe doing a V-Sit during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, STS, V-Sit, workout dvd Leave a Comment Related PostsThe Effects of Food Pairings on Nutrient Absorption: How to Get the Most Out of Your MealsApril 2, 2023Does Light Weight Lifting Have Benefits?January 15, 2012The Impact of Meal Timing on Strength Training OutcomesOctober 6, 2024