Single Leg Lift Crunches April 1, 2008 by Cathe Friedrich Deazie and Denise doing Single Leg Lift Crunches during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Single Leg Lift Crunches, STS, workout dvd Leave a Comment Related PostsHow Sleep Affects Muscle Recovery after a Strength Training WorkoutOctober 6, 2019Your Abdominal Training Isn’t Balanced if You Ignore This MuscleDecember 5, 2021How to Make a Healthy Hot ChocolateApril 10, 2011