Single Leg Lift Crunches April 1, 2008 by Cathe Friedrich Deazie and Denise doing Single Leg Lift Crunches during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Single Leg Lift Crunches, STS, workout dvd Leave a Comment Related PostsDoes Foam Rolling Reduce Delayed Onset Muscle Soreness?August 20, 20175 Surprising Health Benefits You Can Get from a Single WorkoutMarch 20, 2022A Timeline of the Effects of Cola on the Body: Why Moderation is ImportantMarch 4, 2012