Single Leg Lift Crunches April 1, 2008 by Cathe Friedrich Deazie and Denise doing Single Leg Lift Crunches during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Single Leg Lift Crunches, STS, workout dvd Leave a Comment Related PostsIs Athletic Talent Born or Made?April 17, 20165 Reasons Cross Training is a Sound Strategy for Boosting FitnessApril 11, 2021Intuitive Strength Training: What Is It and How Can It Help You?December 11, 2016