Seated Ball Toss March 31, 2008 by Cathe Friedrich Seated Ball Toss during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Seated Ball Toss, STS, workout dvd Leave a Comment Related PostsSTS UpdateNovember 24, 2008Are Tests that Measure Resting Metabolic Rate Accurate?July 19, 20205 Things You Should Know about Dumbbell FlysJanuary 5, 2020