Seated Ball Toss March 31, 2008 by Cathe Friedrich Seated Ball Toss during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Seated Ball Toss, STS, workout dvd Leave a Comment Related Posts5 Reasons Exercise is the Closest Thing to a Happy PillFebruary 11, 2018An Unexpected Perk of Eating a High-Protein Diet for Weight LossApril 17, 2016Amanda Working it in Tabatacise!October 20, 2012