Seated Ball Toss March 31, 2008 by Cathe Friedrich Seated Ball Toss during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Seated Ball Toss, STS, workout dvd Leave a Comment Related PostsNuts Are Calorie Dense but Do They Really Cause Weight Gain?July 10, 20167 Little-Known Tips for Getting a Better Night’s SleepMay 29, 2022Five Foods That Fight a ColdOctober 16, 2011