Seated Ball Toss March 31, 2008 by Cathe Friedrich Seated Ball Toss during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Seated Ball Toss, STS, workout dvd Leave a Comment Related PostsIndian Pudding with ApplesMay 27, 2011Magnesium Matters: How to Optimize Absorption for Peak PerformanceOctober 27, 20245 Things to Consider Before Taking a SupplementJanuary 24, 2021