Seated Ball Toss March 31, 2008 by Cathe Friedrich Seated Ball Toss during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Seated Ball Toss, STS, workout dvd Leave a Comment Related PostsWhat Are Processed Foods and Are They All Bad?November 25, 20122018 Glassboro Road Trip Photo GalleryJune 26, 2016Use Your iPhone for Music While Teaching ClassesAugust 5, 2012