Seated Ball Toss March 31, 2008 by Cathe Friedrich Seated Ball Toss during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Seated Ball Toss, STS, workout dvd Leave a Comment Related PostsPreorder The STS Push Pull TowerApril 20, 20095 Undiagnosed Medical Conditions that Commonly Cause Weight Gain in WomenNovember 1, 2020Easy Gluten Free Chicken ParmMay 25, 2012