Seated Ball Pass March 30, 2008 by Cathe Friedrich Cathe and Lorraine doing a Seated Ball Pass during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Seated Ball Pass, STS, workout dvd Leave a Comment Related PostsWhat Type of Protein Keeps You Full the Longest?November 6, 2016What Are the Benefits of Pyramid Strength Training?March 24, 20135 Ways Science Shows That Sugar Causes Weight GainMarch 7, 2021