Rope Climbers April 1, 2008 by Cathe Friedrich Cathe doing Rope Climbers during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, Rope Climbers, STS, workout dvd Leave a Comment Related PostsCathe’s Workouts SAVED My Life!!! by js56January 31, 2016Can Eating the Rainbow Enhance Exercise Performance by Improving Visual Range?August 13, 2023Weighted Arm and Leg CrunchesApril 1, 2008