Rope Climbers April 1, 2008 by Cathe Friedrich Cathe doing Rope Climbers during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, Rope Climbers, STS, workout dvd Leave a Comment Related PostsBeyond the Number: Why Your Age Doesn’t Define Your HealthSeptember 29, 2024Cathe helped me regain my figure, self-confidence, and lung function by Rebekah MeeksMay 25, 2012One Arm PushupsFebruary 18, 2008