Roll-Outs on ball March 31, 2008 by Cathe Friedrich Deazie and Denise doing Roll-Outs on ball during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Roll-Outs on ball, STS, workout dvd Leave a Comment Related PostsSide Leaning One Arm Overhead ExtensionsFebruary 4, 2008Stress and Weight Gain: Can Stress Cause You to Get Fat?August 28, 2011Weather the Cold and Flu Season with Immune-Boosting FoodsJanuary 12, 2014