Roll-Outs on ball March 31, 2008 by Cathe Friedrich Deazie and Denise doing Roll-Outs on ball during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Roll-Outs on ball, STS, workout dvd Leave a Comment Related PostsHow the Heart Rate Response to Exercise Changes With AgeFebruary 16, 2014Two Ways To PullJuly 17, 2007Exercise Recovery: How Sipping Tomato Juice HelpsMay 16, 2012