Rock Side To Side on Ball March 31, 2008 by Cathe Friedrich Cathe, Lorraine and Robert doing a “Rock Side To Side on Ball” during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Rock Side To Side on Ball, STS, workout dvd Leave a Comment Related Posts5 Mindfulness Exercises for a Healthier Relationship with FoodAugust 13, 2023Prone Toward Ankle Injuries? Balance Training Can HelpAugust 16, 2020Fish Oil Versus Krill Oil: Which Has Greater Health Benefits?February 3, 2013