Robert,Denise, Cathe, Cedie and Jai March 17, 2008 by Cathe Friedrich Robert,Denise, Cathe, Cedie and Jai in STS Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, STS, workout dvd, workout dvds Leave a Comment Related PostsOne Small Change that Can Improve Performance with HIIT TrainingJune 23, 20197 Ways to Improve Your SquatMarch 22, 2020Why Your BMR is Important for Weight LossJuly 26, 2010