Reverse Plank March 30, 2008 by Cathe Friedrich Cathe, Lorraine and Robert doing a Yoga Reverse Plank during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, STS, workout dvd, Yoga Reverse Plank Leave a Comment Related PostsWhat Does a Prolonged Elevated Heart Rate after Exercise Mean?September 20, 2020Rehearsals kick into high gear…..February 18, 2008My Fellow AmericansJuly 9, 2007