Rear Delt Flys on an Incline Bench April 14, 2008 by Cathe Friedrich Cathe doing Rear Delt Flys on an Incline Bench during STS Meso #2 Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, Incline Bench, mesocycle 2, STS, workout dvd, workout dvds Leave a Comment Related PostsHow High-Intensity Exercise Affects Growth Hormone LevelsAugust 5, 2012What Role Does Metabolic Stress Play in Muscle Hypertrophy?November 8, 20204 Ways Dehydration Affects Your Workouts and Your HealthOctober 24, 2021