Rear Delt Flys on an Incline Bench April 14, 2008 by Cathe Friedrich Cathe doing Rear Delt Flys on an Incline Bench during STS Meso #2 Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, Incline Bench, mesocycle 2, STS, workout dvd, workout dvds Leave a Comment Related PostsThe Role of Stretching in DOMS: Best Practices and TechniquesApril 2, 2023Cathe, Lorraine and RobertMarch 31, 2008The Pros and Cons of Full-Body Training RoutinesMarch 24, 2019