Rear Delt Flys on an Incline Bench April 14, 2008 by Cathe Friedrich Cathe doing Rear Delt Flys on an Incline Bench during STS Meso #2 Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, Incline Bench, mesocycle 2, STS, workout dvd, workout dvds Leave a Comment Related PostsSix Ways to Lose Weight After the Holiday SeasonDecember 26, 20116 Healthier Alternatives to MayonnaiseJuly 15, 2012Why Bottled Water Isn’t the Best Choice for Staying HydratedMarch 17, 2013