Reach and Extend Plank March 30, 2008 by Cathe Friedrich Cathe, Lorraine and Robert doing a Reach and Extended Plank during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, Extended Plank, fitness dvd, STS, workout dvd Leave a Comment Related Posts6 Signs of Skin Cancer You Should Be Aware OfMay 22, 20225 Reasons You’re Not Making Strength GainsAugust 14, 201610 Simple Ways to Burn 100 CaloriesSeptember 25, 2011