Reach and Extend Plank March 30, 2008 by Cathe Friedrich Cathe, Lorraine and Robert doing a Reach and Extended Plank during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, Extended Plank, fitness dvd, STS, workout dvd Leave a Comment Related Posts5 Ways to Trick Your Brain into Consuming Less SugarAugust 14, 2022Amanda Working it in Tabatacise!October 20, 20125 Bad Eating Habits That Make It Harder to Control Your WeightJuly 21, 2013