Reach and Extend Plank March 30, 2008 by Cathe Friedrich Cathe, Lorraine and Robert doing a Reach and Extended Plank during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, Extended Plank, fitness dvd, STS, workout dvd Leave a Comment Related PostsWeight Training: 5 Reasons Why You’re Stronger Some Days Than OthersNovember 22, 2015Mushroom Coffee Craze: Brewing Up Health Benefits or Hype?May 5, 2024Cathe and LorraineMarch 30, 2008