Reach and Extend Plank March 30, 2008 by Cathe Friedrich Cathe, Lorraine and Robert doing a Reach and Extended Plank during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, Extended Plank, fitness dvd, STS, workout dvd Leave a Comment Related PostsMatcha vs. Green Tea: Revealing the Benefits of Two Powerful GreensJune 30, 20246 Surprising Health Facts about NutsFebruary 11, 2018Meet DeazieFebruary 18, 2008