Opposite Elbow to Knee Weighted Lifts April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing Opposite Elbow to Knee Weighted Lifts during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Opposite Elbow to Knee Weighted Lifts, STS, workout dvd Leave a Comment Related PostsIf Your Joints Don’t Ache, Does It Mean You Don’t Have Arthritis?November 18, 20187 Strategies to Shake off the Winter BluesDecember 18, 2022About the Shoes and Clothes in Total Body Tri – SetsJuly 16, 2011