Opposite Elbow to Knee Weighted Lifts April 1, 2008 by Cathe Friedrich Cathe and Lorraine doing Opposite Elbow to Knee Weighted Lifts during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Opposite Elbow to Knee Weighted Lifts, STS, workout dvd Leave a Comment Related PostsHow to Lower Your Risk of Metabolic SyndromeMarch 19, 2017Why You May Need More B Vitamins if You Work OutOctober 5, 2014From Grill to Plate: 7 Ways to Create Healthier BBQ MealsApril 23, 2023