One Legged Squat Thrust Jumps – Part “B” April 8, 2008 by Cathe Friedrich Cathe, Deazie and Lorraine doing One Legged Squat Thrust Jumps – Part “B” (see picture for below for part “A” of move) during STS Meso #3 Plyo Legs. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, One Legged Squat Thrust Jumps, strength, STS, workout dvd, workout dvds Leave a Comment Related Posts5 Surprising Myths and Facts about SweatingJuly 9, 2017Does Lack of Hydration Worsen Delayed Onset Muscle Soreness?April 7, 2019You Lost the Weight. Now, What’s the Most Critical Factor for Weight Maintenance?September 16, 2018