One Legged Squat Thrust Jumps – Part “B” April 8, 2008 by Cathe Friedrich Cathe, Deazie and Lorraine doing One Legged Squat Thrust Jumps – Part “B” (see picture for below for part “A” of move) during STS Meso #3 Plyo Legs. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, One Legged Squat Thrust Jumps, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsIs It Better to Be Fit or Thin When It Comes to Mortality?December 11, 2011How Do Low Iron Levels Impact Exercise Performance?September 15, 2013Smart Indulgence: Harnessing the Weight Management Benefits of Prunes During the HolidaysDecember 17, 2023