One Legged Squat Thrust Jumps – Part “B” April 8, 2008 by Cathe Friedrich Cathe, Deazie and Lorraine doing One Legged Squat Thrust Jumps – Part “B” (see picture for below for part “A” of move) during STS Meso #3 Plyo Legs. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, One Legged Squat Thrust Jumps, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsCathe’s May 2022 Workout RotationApril 30, 2022How Resistance Training Improves Your Metabolic HealthMarch 17, 20135 Characteristics of the Chinese Diet That Make It Effective for Weight ControlJune 10, 2012