One Legged Squat Thrust Jumps – Part “B” April 8, 2008 by Cathe Friedrich Cathe, Deazie and Lorraine doing One Legged Squat Thrust Jumps – Part “B” (see picture for below for part “A” of move) during STS Meso #3 Plyo Legs. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, One Legged Squat Thrust Jumps, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsThe Best (and Worst) Times to Weigh YourselfDecember 19, 2021Rep Speed: Are Fast or Slow Reps Better for Building Strength?November 16, 2014Normal Weight Obesity: Can You Be of Normal Weight and Still Be Obese?February 17, 2013