One Legged Ball Pikes March 31, 2008 by Cathe Friedrich Cathe doing One Legged Ball Pikes during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, One Legged Ball Pikes, STS, workout dvd Leave a Comment Related PostsDo You Burn More Calories Exercising in Cold Weather?October 23, 2011Small Changes Are the Key to Losing Weight: 5 to Help You Get StartedAugust 1, 2021Paleo Breakfast IdeasMay 27, 2013