One Leg Band Hops April 8, 2008 by Cathe Friedrich Cathe, Lorraine and Stuart doing One Leg Band Hops during STS Meso #3 Plyo Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, One Leg Band Hops, strength, STS, workout dvd, workout dvds Leave a Comment Related Posts7 Strategies to Shake off the Winter BluesDecember 18, 2022Do Refined Carbohydrates Trigger Overeating?December 11, 2016Shock Cardio Rehearsals Have Begun!July 20, 2009