One Leg Band Hops

April 8, 2008

by Cathe Friedrich

Cathe, Lorraine and Stuart doing One Leg Band Hops during STS Meso #3 Plyo Legs

Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3

Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, One Leg Band Hops, strength, STS, workout dvd, workout dvds

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