One Arm Row

March 30, 2008

by Cathe Friedrich

Deazie doing a One Arm Row (normal grip) during STS Meso #3

Categories: Announcements, Blog, STS, STS Mesocycle #3

Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, one arm row, strength, STS, workout dvd, workout dvds

Leave a Comment