One Arm Band Press Down

April 20, 2008

by Cathe Friedrich

Cathe and Stuart perform One Arm Band Press Downs during STS – Meso #1 – Back and Triceps.

Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1

Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, One Arm Band Press Downs, STS, weightlifting dvd, workout dvds

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