One Arm Band Press Down April 20, 2008 by Cathe Friedrich Cathe and Stuart perform One Arm Band Press Downs during STS – Meso #1 – Back and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, One Arm Band Press Downs, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCore PushupFebruary 18, 2008Boost Your Brainpower: 6 Exercise Strategies for Optimal Mental HealthApril 16, 2023Can Improving the Health of Your Gut Lower Blood Pressure?May 30, 2021