Higher Intensity Step July 16, 2007 by Cathe Friedrich A Higher Intensity Step group picture of Lorraine, Cedie. Cathe, Brenda and Jai Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsPeanut Butter & Banana Waffle SandwichSeptember 5, 2010One Arm Dumbbell RowFebruary 18, 2008HiiT – 40/20October 29, 2009
