Now back to Meso #3 Pictures March 30, 2008 by Cathe Friedrich Cathe doing a One Arm Row (horizontial grip during STS Meso #3 Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, one arm row, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsCan a Brain Scan Predict Whether You’ll Gain Weight?April 22, 2012Resistance Training and High Blood Pressure: How Does Weight Training Affect Your Blood Pressure?October 30, 2011Announcing Cathe’s Next Video Series – XTRAINJuly 9, 2012