Now back to Meso #3 Pictures March 30, 2008 by Cathe Friedrich Cathe doing a One Arm Row (horizontial grip during STS Meso #3 Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, one arm row, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsBody Max 2 Upper Body Details!August 27, 2006Why You Need Healthy Hip FlexorsJanuary 25, 20157 Tips to Get Through Your Workout When You Don’t Feel Like Exercising January 30, 2022