Now back to Meso #3 Pictures March 30, 2008 by Cathe Friedrich Cathe doing a One Arm Row (horizontial grip during STS Meso #3 Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, one arm row, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsOnly One Day Left to Order Your 2012 Cathe CalendarNovember 14, 2011New Study: Interval Training is Good for Your Blood VesselsOctober 9, 20165 Hormones That Impact Strength TrainingNovember 29, 2015