Now back to Meso #3 Pictures March 30, 2008 by Cathe Friedrich Cathe doing a One Arm Row (horizontial grip during STS Meso #3 Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, one arm row, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsEating Healthy and Still Not Losing Weight? Here’s WhyJanuary 17, 2016Low-Carbohydrate vs. High-Carbohydrate Diet: Which is Best for Controlling Hunger?May 10, 2020This Determines Whether You’ll Stick with Exercise Long-TermAugust 26, 2018