No Equipment – Rope Climbers April 1, 2008 by Cathe Friedrich Deazie and Denise doing Rope Climbers during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Rope Climberss, STS, workout dvd Leave a Comment Related Posts24 in. X 68 in. Yoga Mat – BlueJanuary 3, 2011Twelve Important Reasons Why You Need More Magnesium in Your DietJuly 15, 2012Workout Blender TutorialOctober 26, 2010