Namaste March 30, 2008 by Cathe Friedrich Namaste Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Namaste, STS, workout dvd Leave a Comment Related PostsBenefits of Blood Oranges: Can They Help You Lose Weight?November 25, 20124 Foods for a Healthy HeartDecember 11, 2011How to Burn More Calories During a Treadmill WorkoutJune 12, 2011