Modified V-Sits with Med Ball March 31, 2008 by Cathe Friedrich Robert doing Modified V-Sits with Med Ball during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Modified V-Sits with Med Ball, STS, workout dvd Leave a Comment Related PostsThe Effect of High Impact Exercise on Knee HealthMarch 17, 2013Supercharge Your Fitness with a Bullet Journal: A Simple Guide to SuccessSeptember 8, 2024Cathe During the 2011 Glassboro Road Trip Meet N GreetAugust 1, 2011