Med Ball Side Bends March 31, 2008 by Cathe Friedrich Lorraine and Robert doing Med Ball Side Bends during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Med Ball Side Bends, STS, workout dvd Leave a Comment Related PostsCathe Road Trip PicturesJuly 31, 2013Six Ways to Lose Weight After the Holiday SeasonDecember 26, 2011Cathe’s October 2026 Workout RotationOctober 1, 2026