Med Ball Side Bends March 31, 2008 by Cathe Friedrich Lorraine and Robert doing Med Ball Side Bends during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Med Ball Side Bends, STS, workout dvd Leave a Comment Related PostsGet Moving to Save Your Kidneys: Exercise Protects Diabetics from Chronic Kidney DiseaseFebruary 25, 2024Are You Getting the Full Health Benefits of Extra-Virgin Olive Oil?June 25, 2017Can Exercise Make You More Successful at Work?January 19, 2014