Med Ball Side Bends March 31, 2008 by Cathe Friedrich Lorraine and Robert doing Med Ball Side Bends during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Med Ball Side Bends, STS, workout dvd Leave a Comment Related PostsBill Kazmaier and CatheMarch 10, 2011Peach Frozen YogurtAugust 4, 2013Does the Order In Which You Exercise Impact the Afterburn?April 14, 2019