Med Ball Side Bends March 31, 2008 by Cathe Friedrich Lorraine and Robert doing Med Ball Side Bends during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Med Ball Side Bends, STS, workout dvd Leave a Comment Related PostsChocolate Nut Espresso Protein BarsJuly 21, 2012About our new Workout Manager and Website.June 7, 2008Raw Spinach vs. Cooked Spinach: Which Is Healthier?May 8, 2011