Med Ball Side Bends March 31, 2008 by Cathe Friedrich Lorraine and Robert doing Med Ball Side Bends during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Med Ball Side Bends, STS, workout dvd Leave a Comment Related PostsBall Toss ObliquesMarch 30, 2008We’re done! – Off to the DuplicatorsSeptember 21, 2007Shake Up Your Fitness Routine With a Medicine BallMarch 30, 2014