Med Ball Leg Scissors March 31, 2008 by Cathe Friedrich Robert doing Med Ball Leg Scissors during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Med Ball Leg Scissors, STS, workout dvd Leave a Comment Related PostsWhat is Functional Hypertrophy Training?April 10, 2016How to Burn More Calories During a Treadmill WorkoutJune 12, 2011Resistance Training or Aerobic Exercise: Which Is Best for Increasing Bone Density?September 30, 2012