Med Ball Diagonal Chops March 31, 2008 by Cathe Friedrich Cathe, Lorraine and Denise doing Med Ball Diagonal Chops during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Med Ball Diagonal Chops, STS, workout dvd Leave a Comment Related PostsWhat Are the Best Exercises for the Inner Thighs?October 27, 2019Building Strength: You Might Have Superhuman Strength and Not Know ItMay 5, 2013Heavy Weights Not Required: The Science-Backed Guide To Low-Load TrainingMarch 24, 2024