Med Ball Diagonal Chops March 31, 2008 by Cathe Friedrich Cathe, Lorraine and Denise doing Med Ball Diagonal Chops during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Med Ball Diagonal Chops, STS, workout dvd Leave a Comment Related Posts3 Important Training Variables That Affect Strength and Hypertrophy GainsMay 2, 2021The Role Mitochondria Play in Healthy Aging and How Exercise Keeps Them HealthyJuly 17, 20165 Ways Being Physically Fit Enhances Productivity and Makes You a Stronger LeaderDecember 14, 2014