Lunge Taps April 8, 2008 by Cathe Friedrich Jai and Lorraine doing Lunge Taps during STS Meso #3 Plyo Legs. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, Lunge Taps, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsTomato Cucumber SaladSeptember 3, 2011Med Ball Side BendsMarch 31, 2008Hardcore-Fitness SeriesFebruary 1, 2011