Lorraine May 2, 2008 by Cathe Friedrich Lorraine in the Bonus Extended Stretch which is included on nearly every STS DVD. Categories: Behind The Scenes, Blog, Extended Stretch, STSTags: cathe, exercise dvds, Extended Stretch, fitness dvds, STS, weighylifting dvd, workout dvds Leave a Comment Related PostsAre Some People Non-Responders to Strength Training?June 3, 2018Eater’s Remorse: How to Recover After a Holiday Splurge Without Gaining WeightNovember 25, 2011Is There an Ideal Macronutrient Ratio for Fat Loss?March 11, 2018