Lorraine May 2, 2008 by Cathe Friedrich Lorraine in the Bonus Extended Stretch which is included on nearly every STS DVD. Categories: Behind The Scenes, Blog, Extended Stretch, STSTags: cathe, exercise dvds, Extended Stretch, fitness dvds, STS, weighylifting dvd, workout dvds Leave a Comment Related PostsFINALLY! by Lisa CJune 22, 2013Can Low-Fat Processed Foods Be Worse For Your Health Than The Regular Versions?October 6, 2013How Much Do You Need to Exercise to Lower Your Risk of Stroke?March 10, 2019