Jai doing a Slide Back Lunge in STS March 16, 2008 by Cathe Friedrich The above picture is of Jai doing a Slide Back Lunge in STS Meso #2 – Legs. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Slide Back Lunge, STS, workout dvd, workout dvds Leave a Comment Related PostsAre Kettlebells Hard on Your Joints? Exploring the Impact on Joint HealthSeptember 30, 2023Can You Get Enough Vitamin D from Sun Exposure Alone?May 28, 201712 Factors that May Lower Your Risk of Developing Alzheimer’s DiseaseOctober 8, 2017