Jai doing a Slide Back Lunge in STS March 16, 2008 by Cathe Friedrich The above picture is of Jai doing a Slide Back Lunge in STS Meso #2 – Legs. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Slide Back Lunge, STS, workout dvd, workout dvds Leave a Comment Related PostsEven 10 Minutes of Exercise Has Anti-Aging BenefitsSeptember 16, 2018May 2009 RotationMay 4, 2009Is Intermittent Fasting Effective for Weight Loss?August 16, 2020