Jai doing a Slide Back Lunge in STS March 16, 2008 by Cathe Friedrich The above picture is of Jai doing a Slide Back Lunge in STS Meso #2 – Legs. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Slide Back Lunge, STS, workout dvd, workout dvds Leave a Comment Related PostsKnow Your Numbers, Know Your Health: A Guide to Accurate Blood Pressure MonitoringMarch 10, 20243 Healthy Homemade Alternatives to ChipsJanuary 27, 2013Leptin Resistance and the Obesity EpidemicSeptember 23, 2012