Jai doing a Slide Back Lunge in STS March 16, 2008 by Cathe Friedrich The above picture is of Jai doing a Slide Back Lunge in STS Meso #2 – Legs. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Slide Back Lunge, STS, workout dvd, workout dvds Leave a Comment Related PostsMagnesium: The Multitasking Mineral for Health and WellnessNovember 19, 2023That Persistent “Pot Belly” Might Not Be Fat After AllApril 10, 2016Sugar Cravings: 5 Ways to Stop a Sweet Tooth – or Not?April 8, 2012