Jai doing a Slide Back Lunge in STS March 16, 2008 by Cathe Friedrich The above picture is of Jai doing a Slide Back Lunge in STS Meso #2 – Legs. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Slide Back Lunge, STS, workout dvd, workout dvds Leave a Comment Related Posts5 Ways Coffee Can and Can’t Help You Lose WeightOctober 20, 2024How Much Protein Should You Consume with Each Meal?June 7, 20206 Things You Can Do as an Adult to Keep Your Bones StrongSeptember 26, 2019