Intensity – Lateral Skates September 1, 2010 by Cathe Friedrich Cathe and the Intensity crew doing lateral skates. Categories: Blog, Newest WorkoutsTags: cathe, intensity, skates, workout dvd Leave a Comment Related PostsAre Some People Non-Responders to Strength Training?June 3, 2018Tips for Preserving the Nutritional Value of VegetablesOctober 16, 2011XTrain Gives You More Workout OptionsOctober 30, 2012