Intensity – Lateral Skates September 1, 2010 by Cathe Friedrich Cathe and the Intensity crew doing lateral skates. Categories: Blog, Newest WorkoutsTags: cathe, intensity, skates, workout dvd Leave a Comment Related PostsThe Benefits of Active Recovery After ExerciseApril 7, 2013DVD and Download – Working Out on VacationAugust 22, 2010Can Exercise Prevent High Blood Pressure?January 27, 2013