Intensity – Lateral Skates September 1, 2010 by Cathe Friedrich Cathe and the Intensity crew doing lateral skates. Categories: Blog, Newest WorkoutsTags: cathe, intensity, skates, workout dvd Leave a Comment Related PostsWe Make Fitness Fun!August 3, 2011XTrain’s All Out Low Impact HiiTOctober 22, 2012Can You Slow Down the Aging Process?February 16, 2014