Intensity – Lateral Skates September 1, 2010 by Cathe Friedrich Cathe and the Intensity crew doing lateral skates. Categories: Blog, Newest WorkoutsTags: cathe, intensity, skates, workout dvd Leave a Comment Related PostsWhy You Should Lose Weight Before Getting PregnantMay 8, 2011Is There a Best Time to Train Your Abs?January 31, 2016The Role Each Macronutrient Plays in Muscle GrowthMarch 22, 2015