Intensity – Lateral Leaps September 1, 2010 by Cathe Friedrich Amanda, Cathe and Jai doing lateral leaps in Intensity. Categories: Blog, Newest WorkoutsTags: amanda, cathe, intensity, jai, leaps, workout dvd Leave a Comment Related PostsTraining Loads: the “Sweet Spot” for Muscle HypertrophyMarch 27, 2016Eleven Fascinating Health Benefits of Brown RiceOctober 14, 2012XTtrain Tabatacise PremixesNovember 8, 2012