Intensity – Lateral Leaps September 1, 2010 by Cathe Friedrich Amanda, Cathe and Jai doing lateral leaps in Intensity. Categories: Blog, Newest WorkoutsTags: amanda, cathe, intensity, jai, leaps, workout dvd Leave a Comment Related PostsWhy It’s Important to Improve Your Balance and How to Do ItOctober 30, 20114 Day Split Project UpdateJuly 19, 2007Can Drinking Coffee Before a Workout Make Exercise More Enjoyable?February 8, 2015