Horizontal Rotations March 31, 2008 by Cathe Friedrich Deazie and Greg doing Horizontal Med Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Horizontal Med Ball Rotations, STS, workout dvd Leave a Comment Related PostsWhy Recovery Days Are Important for Getting FitterMay 19, 2013Why Eating a Low Fat Diet Won’t Necessarily Lead to Weight LossJanuary 27, 2013How High-Intensity Exercise Can Restore Healthy Heart Function in DiabeticsJune 2, 2019