Horizontal Rotations March 31, 2008 by Cathe Friedrich Deazie and Greg doing Horizontal Med Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Horizontal Med Ball Rotations, STS, workout dvd Leave a Comment Related PostsKickbacks witha bandApril 21, 2008Low Impact Series November RotationOctober 31, 2011Complex Training for Building Muscle Strength and PowerMay 31, 2015