Horizontal Rotations March 31, 2008 by Cathe Friedrich Deazie and Greg doing Horizontal Med Ball Rotations during STS Ab Circuits. Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, Horizontal Med Ball Rotations, STS, workout dvd Leave a Comment Related PostsWhat’s the Best Exercise for Anxiety?August 12, 2012Can the Diet You Eat Affect Your Genes?September 14, 2014Strength Training for Bone Density: How Much Benefit Can You Expect?July 25, 2021